I haven’t been running a lot lately but I miss it. Now that basketball league is over for now… I am looking at running again. I have been active… just not running… so I decided to run every day last week… starting with one mile… through 5 miles.
Now… every sport comes with its own distinct set of aches and pains… and I don’t recommend running every day if you haven’t done it for awhile… but 1 through 5 was easy enough for me. I was a little fatigued on Thursday and Friday… but nothing too bad.
I am looking forward to setting a schedule that keeps me running regularly.
