I ran yesterday for just the second time since the marathon. I took a complete week off, though I did some crosstraining. I am using the post marathon schedule for the same website I did all my training from. Once I finish it and am back up to speed... I will ponder my next training schedule.
Here are some pics of my first marathon:
2 comments:
Nice pics!
Oh, yeah, we are at this juncture: where do we go from here?
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