My workouts

Thursday, December 04, 2008

Another trip into Fall

I tripped over a tree root today during my run and took a tumble. I survived ok but I am sure that I will be sore. I was rinning on a trail and the ground was pretty soft. All things considered, I am happy to not be hurt.

This is the offending root
Sent from my Verizon Wireless BlackBerry

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1 comment:

Phil said...

Sorry about the trip. I stopped all serious trail running 2 years ago with I tripped on a rock, flipped over and landed on my back. Whilst looking up at the pretty blue sky and the puffy white clouds, I contemplated breaking a hip or a shoulder blade next time. (of course some of the trails out here are major rock fields ... your area looks much nicer)

I haven't done it since. Happy to hear you survived to run another day.

9:01 PM

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