My workouts

Wednesday, March 13, 2013

The power of running

I had a bad day yesterday. Mostly at work... but I was just out of synch and frustrated about everything in general. The last thing I wanted to do was go home and run... but I did... and amazingly my whole day turned around!

That is the power of running for you right there. It helps put things in perspective. Sure... part of that may be you just don't have the energy to care afterwards... but hey... whatever works.

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