My workouts

Friday, March 06, 2009

I want a PR

I want a PR. Any distance will do. The easiest way of course… is to run a distance I haven’t before. Guaranteed PR right there. But seriously… why can’t I run faster? In two weeks I can run a 5, 8 or 15K. My 8K PR is really slow since it was really my first race in about 30 years. Seriously.

So 8K would be a PR for sure… I just ran ½ marathon at faster per mile. 5K might be hard to PR on two weeks’ notice since that was pretty fast for me. 15K is intriguing. Just under 8 minutes. Hmm. It is possible… but not probable. I won’t be able to do much speed work this week… and the week of the race doesn’t do me much good… but still I might be able to do it.

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